Tuna Spicy Rice & Beans Wild Tuna, Brown Rice, Black Beans, Corn, Hot Sauce, Cilantro & Lime Juice
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UPC Code
080000519726
Data Source
USDA
Package Weight
4.5 OZ/128 g
Serving Sizes
1 pouch (128g)
Calories
160
Total Fat
3g
4%
Saturated Fat
0.5g
2%
Cholesterol
10mg
3%
Sodium
570mg
25%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
11%
Sugars
2g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Tuna Spicy Rice & Beans Wild Tuna, Brown Rice, Black Beans, Corn, Hot Sauce, Cilantro & Lime Juice are
57% in carbs, 17% in fat, and 26% in protein.
carbs:
57%
fat:
17%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Tuna Spicy Rice & Beans Wild Tuna, Brown Rice, Black Beans, Corn, Hot Sauce, Cilantro & Lime Juice is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuna Spicy Rice & Beans Wild Tuna, Brown Rice, Black Beans, Corn, Hot Sauce, Cilantro & Lime Juice is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Grain Blend (Water, Brown Rice, Black Barley, Red Rice, Daikon Radish Seeds), Light Tuna, Cooked Bean Blend (Water, Black Beans, Navy Beans), Water, Carrots, Corn, Onions, Green Bell Pepper, Vinegar, Contains 2% Or Less Of The Following Hot Sauce (Aged Red Peppers, Vinegar, Salt, Garlic), Lime Juice, Garlic Powder, Sunflower Oil, Cilantro, Spices, Salt, Potassium Chloride, Yeast Extract, Citric Acid, Natural Flavors, Paprika, Xanthan Gum
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