Dark Chocolate

🍫

Brand Vande Walle's

UPC Code 093808003007

Data Source USDA

Nutrition Facts

Package Weight 1.65 oz/47 g

Serving Sizes 1 bar (47g)

bar

Calories 230

Total Fat 16g 21%

Saturated Fat 9g 45%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 27g 10%

Dietary Fiber 3g 11%

Sugars 22g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate are 42% in carbs, 55% in fat, and 3% in protein.

carbs: 42%

fat: 55%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.