Authentic Thai Bowls With Rice Noodles, Lemongrass Basil Fish, Low Medium

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Brand Saffron Road

UPC Code 854487006631

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 9 oz (255g)

Calories 240

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 36mg 12%

Sodium 400mg 17%

Total Carbohydrate 37g 13%

Dietary Fiber 3.1g 11%

Sugars 7g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Authentic Thai Bowls With Rice Noodles, Lemongrass Basil Fish, Low Medium are 61% in carbs, 17% in fat, and 23% in protein.

carbs: 61%

fat: 17%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Authentic Thai Bowls With Rice Noodles, Lemongrass Basil Fish, Low Medium is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Authentic Thai Bowls With Rice Noodles, Lemongrass Basil Fish, Low Medium is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Rice Noodles: Rice Noodles, Water. Lemongrass Basil Sauce: Water, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Cane Sugar, Ginger Puree, Lemon Juice Concentrate, Green Curry Paste (Fresh Chili Pepper, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Pepper, Turmeric), Native Corn Starch, Garlic Puree, Expeller Pressed Canola Oil, Lemongrass Puree (Lemongrass, Water, Xanthan Gum), Basil, Spices, Sea Salt, Xanthan Gum. White Fish: Wild Alaska Pollock, Water, Native Rice Starch, Xanthan Gum. Lemongrass Vegetable Mix: Snow Peas, Green Bell Peppers, Onions.