Achiote Roasted Chicken Mexican Cuisine With Mesquite Black Beans & Garlic Rice

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Brand Saffron Road

UPC Code 857063002331

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 269

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 34mg 11%

Sodium 481mg 21%

Total Carbohydrate 39.9g 15%

Dietary Fiber 4g 14%

Sugars 1g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Achiote Roasted Chicken Mexican Cuisine With Mesquite Black Beans & Garlic Rice are 57% in carbs, 19% in fat, and 24% in protein.

carbs: 57%

fat: 19%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Achiote Roasted Chicken Mexican Cuisine With Mesquite Black Beans & Garlic Rice is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Achiote Roasted Chicken Mexican Cuisine With Mesquite Black Beans & Garlic Rice is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Garlic Rice: Water, Rice Expeller Pressed Canola Oil, Garlic Puree (Garlic, Water, Sea Salt). Achiote Sauce: Water, Cream, Onions, Native Corn Starch, Garlic, And 2% Or Less Of: Expeller Pressed Canola Oil, Sea Salt, Tomato Paste, Cane Sugar, Annato Powder, Spices, Garlic Powder, Chili Powder (Chili Pepper, Cumin, Salt, Garlic, Oregano), Xanthan Gum, Dehydrated Garlic, Lactic Acid, Onion Powder. Chicken: Boneless White Meat Chicken,water, Native Rice Starch, Lemon Juice Concentrate, Vinegar, Garlic Puree (Garlic, Water), Chili Powder (Chili Pepper, Cumin, Salt, Garlic, Oregano). Vegetables: Grilled Zucchini, Fire-roasted Corn. Black Beans: Water, Black Beans, Dehydrated Onions, Sea Salt, Cumin, Black Pepper, Natural Mesquite Smoke Flavor (Potato Maltodextrin, Mesquite Smoke Flavor).