Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions

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Brand Saffron Road

UPC Code 857063002041

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 10 oz (283g)

Calories 399

Total Fat 13g 17%

Saturated Fat 2g 10%

Cholesterol 51mg 17%

Sodium 631mg 27%

Total Carbohydrate 54.1g 20%

Dietary Fiber 1.1g 4%

Sugars 4g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions are 53% in carbs, 29% in fat, and 19% in protein.

carbs: 53%

fat: 29%

protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Biryani With Basmati Rice A Classic Hyderabadi Inspired Recipe With Tender Dark Meat Chicken And Caramelized Onions is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Basmati Rice: Basmati Rice, Water, Expeller Pressed Sunflower Oil, Ginger, Garlic, Turmeric. Sauce: Onions, Nonfat Yogurt (Cultured Nonfat Milk, Pectin), Chicken Broth (Water, Chicken Bones), Diced Tomatoes (Tomatoes, Tomato Puree), Expeller Pressed Sunflower Oil, Tomato Puree, Spices, Ginger, Garlic. Contains 2% Or Less Of: Unsalted Butter, Spearmint Leaves, Sea Salt, Turmeric, Paprika, Fenugreek Leaves. Chicken: Boneless Dark Meat Chicken, Nonfat Yogurt (Cultured Nonfat Milk, Pectin), Spices, Ginger, Garlic, Expeller Pressed Sunflower Oil, Sea Salt, Turmeric Garnish:caramelized Onions (Onions, Expeller Pressed Sunflower Oil).