Peanut Butter Stuff'd Oat Bars
🥜
UPC Code
829262000999
Data Source
USDA
Package Weight
30 oz/.85 kg
Serving Size
71g
Calories
310
Total Fat
15g
19%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
42g
15%
Dietary Fiber
4g
14%
Sugars
14g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 71 g of Peanut Butter Stuff'd Oat Bars are
51% in carbs, 41% in fat, and 8% in protein.
carbs:
51%
fat:
41%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Stuff'd Oat Bars is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Stuff'd Oat Bars is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Peanut Butter, Organic Cane Sugar, Organic Coconut Oil, Oat Fiber, Vegetable Glycerin, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).
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