Popped Chip Snack, Cheddar & Sour Cream Potato

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Brand Popchips

UPC Code 082666800606

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 oz (28g)

Calories 120

Total Fat 4g 5%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Popped Chip Snack, Cheddar & Sour Cream Potato are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Popped Chip Snack, Cheddar & Sour Cream Potato is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Popped Chip Snack, Cheddar & Sour Cream Potato is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Potato, Rice Flour, Sunflower, Safflower, And/or Canola Oil, Seasoning (Whey Powder, Buttermilk Powder, Maltodextrin, Salt, Dried Butter [Cream, Salt], Cheddar Cheese [Milk, Cultures, Salt, Enzymes], Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto, Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin [Color], Turmeric, Gum Arabic), Potato Starch.