Chia & Greens Beverage, Ginger & Lemongrass

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Brand Mamma Chia

UPC Code 856516002997

Data Source USDA

Nutrition Facts

Package Weight 10 fl oz/296 mL

Serving Sizes 10 oz (296ml)

Calories 121

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 20g 7%

Dietary Fiber 7.1g 25%

Sugars 14g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 oz of Chia & Greens Beverage, Ginger & Lemongrass are 61% in carbs, 27% in fat, and 12% in protein.

carbs: 61%

fat: 27%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chia & Greens Beverage, Ginger & Lemongrass is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chia & Greens Beverage, Ginger & Lemongrass is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Hydrated Organic Chia Seeds (Purified Water, Organic Chia Seeds), Organic Apple Juice Concentrate, Organic Ginger Juice, Organic Lemon Juice, Organic Kale Puree, Organic Natural Flavor, Organic Power Greens (Organic Spirulina, Organic Spinach, Organic Broccoli, Organic Barley Grass, Organic Wheatgrass), Citric Acid, Organic Lemongrass Extract.