Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia
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UPC Code
856516002775
Data Source
USDA
Package Weight
16.8 oz/480 Gel
Serving Sizes
1 bar (40g)
Calories
190
Total Fat
11g
14%
Saturated Fat
2.5g
13%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia are
43% in carbs, 51% in fat, and 6% in protein.
carbs:
43%
fat:
51%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chia Vitality Bar, Cherry & Dark Chocolate With Chia, Cherry & Dark Chocolate With Chia is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Almonds, Organic Cherries (Organic Cherries, Organic Sunflower Oil), Organic Pecans, Organic Walnuts, Organic Tapioca Syrup, Organic Honey, Organic Wild Blueberries (Organic Wild Blueberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Zante Currants, Organic Sugar, Organic Brown Rice Crisp, Organic Palm Kernel Oil, Organic Tapioca Syrup Solids, Organic Cocoa Powder (Processed With Alkali), Organic Chia Seeds, Organic Chia Seed Oil, Organic Soy Lecithin, Natural Flavor, Organic Vanilla.
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