Organic Berry Burst Chia Energy Squeeze Snack, Berry Burst
🍽
UPC Code
856516005745
Data Source
USDA
Package Weight
14 oz/397 g
Serving Sizes
1 pouch (99g)
Calories
70
Total Fat
2.5g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
4g
14%
Sugars
5g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Organic Berry Burst Chia Energy Squeeze Snack, Berry Burst are
57% in carbs, 32% in fat, and 11% in protein.
carbs:
57%
fat:
32%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Berry Burst Chia Energy Squeeze Snack, Berry Burst is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Berry Burst Chia Energy Squeeze Snack, Berry Burst is estimated to be 85%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Apple Puree, Organic White Grape Juice Concentrate, Organic Raspberry Puree, Organic Blueberry Puree, Organic Natural Flavors, Citric Acid, Fruit And Vegetable Juice For Color, Organic Yerba Mate Extract, Organic Green Coffee Bean Caffeine.
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