Fresno Fog Split Pea Soup

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Brand Sierra Soups

UPC Code 764665001061

Data Source USDA

Nutrition Facts

Package Weight 468 g/16.5 oz

Serving Sizes 1.5 cups (357g)

cup

Calories 189

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 628mg 27%

Total Carbohydrate 41.1g 15%

Dietary Fiber 6.1g 22%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Fresno Fog Split Pea Soup are 74% in carbs, 4% in fat, and 22% in protein.

carbs: 74%

fat: 4%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Fresno Fog Split Pea Soup is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fresno Fog Split Pea Soup is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Split Peas, Dehydrated Vegetables (Carrots, Onions, Tomatoes, Spinach, Celery, Bell Peppers), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.