Mama Sorrenti's Minestrone

🍽

Brand Sierra Soups

UPC Code 764665001054

Data Source USDA

Nutrition Facts

Package Weight 340 g/12 oz

Serving Sizes 1.5 cups (317g)

cup

Calories 79

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 361mg 16%

Total Carbohydrate 12g 4%

Dietary Fiber 2.9g 10%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.5 cup of Mama Sorrenti's Minestrone are 58% in carbs, 27% in fat, and 15% in protein.

carbs: 58%

fat: 27%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mama Sorrenti's Minestrone is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mama Sorrenti's Minestrone is estimated to be 94%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Kidney Beans, Lima Beans, Dehydrated Vegetables (Potatoes, Cabbage, Onions, Carrots, Celery, Mixed Bell Peppers), Hydrolyzed Soy Protein (Soy Beans Broken Down Using Water), Spices.