14-month Aged Parmesan Shaved Natural Cheese
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UPC Code
046100037911
Data Source
USDA
Package Weight
5 oz/141 g
Serving Sizes
1/4 cup (28g)
Calories
110
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of 14-month Aged Parmesan Shaved Natural Cheese are
4% in carbs, 59% in fat, and 37% in protein.
carbs:
4%
fat:
59%
protein:
37%
Carbs to Weight Ratio
The carbs to weight ratio of 14-month Aged Parmesan Shaved Natural Cheese is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of 14-month Aged Parmesan Shaved Natural Cheese is estimated to be 36%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pasteurized Milk, Cheese Culture, Salt, Enzymes.
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