Saltie Public Food Database

Peanut Butter Lover Level-1 High Quality Protein Bar

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Brand 1st Phorm
UPC Code 850026196030
Data Source USDA

Nutrition Facts

Package Weight 2.22 OZ/63 g
Serving Size 63g
g
Calories 26
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 25mg 8%
Sodium 370mg 16%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Peanut Butter Lover Level-1 High Quality Protein Bar are 28% in carbs, 43% in fat, and 29% in protein.

carbs: 28%
fat: 43%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Lover Level-1 High Quality Protein Bar is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Lover Level-1 High Quality Protein Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Peanuts, Vegetable Oils (Palm, Palm, Kernel, Soybean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Sorbitol, Brown Rice Flour, Corn Syrup, Water, Salt, Sunflower Oil, Reduced Mineral Whey Powder, Natural Flavors, Dextrose, Sodium Caseinate, Maltodextrin, Maltitol, Cocoa (Processed With Alkali), Potassium Sorbate, Baking Soda, Acetylated Monoglycerides, Tricalcium Phosphate, Soy Lecithin, Mono And Diglycerides, Whey, Beta-carotene, Vitamin A, Palmitate, Almond And Sucralose.

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