Salted Caramel Meal Replacement Protein Bar

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Brand 1st Phorm

UPC Code 752830660052

Data Source USDA

Nutrition Facts

Package Weight 2.22 oz/63 g

Serving Size 63g

Calories 260

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 370mg 16%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 4g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 63 g of Salted Caramel Meal Replacement Protein Bar are 28% in carbs, 43% in fat, and 29% in protein.

carbs: 28%

fat: 43%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Meal Replacement Protein Bar is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Meal Replacement Protein Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Vegetable Oils (Palm, Palm Kernel, Soy Bean), Soy Protein Isolate, Vegetable Glycerin, Sugar, Gelatin, Maltitol, Sorbitol, Cocoa (Processed With Alkali), Corn Syrup, Water, Peanuts, Polydextrose, Natural Flavors, Salt, Sunflower Lecithin, Potassium Sorbate, Baking Soda, Soy Lecithin, Tapioca Starch, Non-fat Milk Powder, Whey, Mono And Diglycerides, Distilled Monoglycerides, Disodium Phosphate, Paprika, Beta-carotene, Vitamin A Palmitate, Almond And Sucralose.