Winter Spiced Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans Mix
🥜
UPC Code
029000018266
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Sizes
3 tbsp (27g)
Calories
160
Total Fat
13g
17%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
7%
Sugars
3g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Winter Spiced Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans Mix are
19% in carbs, 69% in fat, and 12% in protein.
carbs:
19%
fat:
69%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Winter Spiced Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans Mix is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Winter Spiced Honey Roasted Peanuts, Almonds, Honey Roasted Sesame Sticks, Cashews, Pecans Mix is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Almonds, Honey Roasted Sesame Sticks (Unbleached Wheat Flour [Contains Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sugar, Maltodextrin, Wheat Starch, Salt, Beet Powder And Turmeric [Vegetable Color], Honey, Xanthan Gum, Soy Lecithin), Cashews, Pecans, Sugar, Peanut And/or Cottonseed Oil, Honey, Corn Syrup, Sea Salt, Dried Sweet Potato, Spices (Includes Cinnamon), Salt, Natural Flavor, Maltodextrin, Xanthan Gum.
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