Sweet'n Salty Peanuts, Cocoa Candies, Raisins, Sunflower Kernels Mix
🥜
UPC Code
077034088328
Data Source
USDA
Package Weight
1.47 kg/50 G
Serving Size
50g
Calories
240
Total Fat
15g
19%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
18g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Sweet'n Salty Peanuts, Cocoa Candies, Raisins, Sunflower Kernels Mix are
36% in carbs, 53% in fat, and 11% in protein.
carbs:
36%
fat:
53%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet'n Salty Peanuts, Cocoa Candies, Raisins, Sunflower Kernels Mix is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet'n Salty Peanuts, Cocoa Candies, Raisins, Sunflower Kernels Mix is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Peanuts, Sunflower Oil, Sea Salt), Raisins, Cocoa Candies (Confectionary Coating (Sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [An Emulsifier), Vanilla], Sugar, Artificial Coloring [Includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue I Lake, Red 4d Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Sunflower Kernels (Sunflower Kernels, Sunflower Oil, Sea Salt).
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