Lowfat Ice Cream, Cookies 'n Cream

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Brand Lucerne Dairy Farms

UPC Code 021130081844

Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L

Serving Sizes 0.5 cup (67g)

cup

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 80mg 3%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Lowfat Ice Cream, Cookies 'n Cream are 71% in carbs, 23% in fat, and 7% in protein.

carbs: 71%

fat: 23%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Lowfat Ice Cream, Cookies 'n Cream is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lowfat Ice Cream, Cookies 'n Cream is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Cream, Corn Syrup, Chocolaty Sandwich Cookie (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Soybean, Palm, Palm Kernel Oil With Tbhq {Preservative}], Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Yellow Corn Flour, Chocolate, Cornstarch, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Whey, Natural And Artificial Flavor, Soy Lecithin), Whey, Contains Less Than 2% Of: Vanillin (An Artificial Flavor), Mono- And Diglycerides, Guar Gum, Locust Bean Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate.