Saltie Public Food Database

Deluxe Roast Beef

🍽
Brand Boar's Head
UPC Code 826766160297
Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g
Serving Sizes 1 sandwich (269g)
sandwich
Calories 560
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 105mg 35%
Sodium 880mg 38%
Total Carbohydrate 57g 21%
Dietary Fiber 3g 11%
Sugars 1g
Protein 47.1g 94%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Deluxe Roast Beef are 41% in carbs, 26% in fat, and 34% in protein.

carbs: 41%
fat: 26%
protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Deluxe Roast Beef is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Deluxe Roast Beef is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Sodium Oven Roasted Beef Cap-off Top Round (Coated With: Salt, Pepper, And Garlic), Panini Bread (Enriched Wheat Flour [Malted Barley Flour, Niacin, Ascorbic Acid, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Durum Wheat Semolina, Sea Salt, Yeast, Enzymes, Calcium Propionate (Preservative), Wheat Starch, Malted Barley Flour, Ascorbic Acid), Vermont Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes Annatto [Vegetable Color], If Colored), Lettuce.

Also by Boar's Head

Other Foods