Saltie Public Food Database

Apple Cranberry Lattice Pie

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Brand Beehive
UPC Code 815360013290
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 4.8 oz (136g)
oz
Calories 360
Total Fat 18g 23%
Saturated Fat 10g 50%
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 46g 17%
Dietary Fiber 3g 11%
Sugars 18g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.8 oz of Apple Cranberry Lattice Pie are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Cranberry Lattice Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Cranberry Lattice Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Apples, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cranberries, Palm Shortening, Water, Contains 2% Or Less Of The Following: Sugar, Eggs, Food Starch - Modified Dextrose, Salt, Spices, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (To Preserve Freshness).

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