Apple Cranberry Lattice Pie
🍎
UPC Code
815360013290
Data Source
USDA
Package Weight
24 oz/680 g
Serving Sizes
4.8 oz (136g)
Calories
360
Total Fat
18g
23%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
280mg
12%
Total Carbohydrate
46g
17%
Dietary Fiber
3g
11%
Sugars
18g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4.8 oz of Apple Cranberry Lattice Pie are
51% in carbs, 45% in fat, and 4% in protein.
carbs:
51%
fat:
45%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Apple Cranberry Lattice Pie is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Apple Cranberry Lattice Pie is estimated to be 50%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apples, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cranberries, Palm Shortening, Water, Contains 2% Or Less Of The Following: Sugar, Eggs, Food Starch - Modified Dextrose, Salt, Spices, Ascorbic Acid, Citric Acid, Potassium Sorbate And Calcium Propionate (To Preserve Freshness).
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