Orange Cranberry Muffins
🍊
UPC Code
041172001365
Data Source
USDA
Package Weight
16 OZ/1 lb/454 g
Serving Size
113g
Calories
420
Total Fat
22g
28%
Saturated Fat
4.5g
23%
Cholesterol
60mg
20%
Sodium
270mg
12%
Total Carbohydrate
49.9g
18%
Dietary Fiber
1g
4%
Sugars
31g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 113 g of Orange Cranberry Muffins are
48% in carbs, 48% in fat, and 4% in protein.
carbs:
48%
fat:
48%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Orange Cranberry Muffins is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Orange Cranberry Muffins is estimated to be 33%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour (Bleached Flour, Naicin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Artificial Flavor, Carob Bean Gum, Calcium Carbonate, Food Starch-modified, Guar Gum, Leavening Baking Soda, Monocalcium Phosphates, Sodium Acid Pyrosphate, Sodium Aluminum Phosphate, Mono And Diglycerides, Nonfat Dry Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Caseinate, Sorbitan Monostearate, Soy Lecithin, Wheat Starch, Xanthan Gum, Eggs, Water, Oranges, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Sugar, Vegetable Shortening (Soybean Oil, Palm Shortening), Brown Sugar, Calcium Propionate.
Other Foods