Saltie Public Food Database

Pumpkin Chocolate Chip Muffin

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Brand Beehive
UPC Code 041172001464
Data Source USDA

Nutrition Facts

Package Weight 10.8 OZ/.67 1b/306 g
Serving Size 102g
g
Calories 370
Total Fat 22g 28%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 250mg 11%
Total Carbohydrate 41g 15%
Dietary Fiber 1g 4%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 102 g of Pumpkin Chocolate Chip Muffin are 43% in carbs, 52% in fat, and 4% in protein.

carbs: 43%
fat: 52%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Chocolate Chip Muffin is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Chocolate Chip Muffin is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Bleached Flour, Naicin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Artificial Flavor, Carob Bean Gum, Calcium Carbonate, Food Starch-modified, Guar Gum, Leavening Baking Soda, Monocalcium Phosphates, Sodium Acid Pyrosphate, Sodium Aluminum Phosphate, Mono And Diglycerides, Nonfat Dry Milk, Propylene Glycol Mono And Diesters Of Fatty Acids, Sodium Caseinate, Sorbitan Monostearate, Soy Lecithin, Wheat Starch, Xanthan Gum, Eggs, Pumpkin, Water, Dairy Free Chocolate Chips (Evaporated Cane Juice, Natural Chocolate Liquor (Non-alcoholic), Non-dairy Cocoa Butter), Less Than 2% Of: Cinnamon, Ground Ginger, Nutmeg, Calcium Propionate, Cloves.

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