Sweet Potato Pie

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Brand Beehive

UPC Code 815360013276

Data Source USDA

Nutrition Facts

Package Weight 22 oz/624 g

Serving Sizes 4 oz (113g)

Calories 290

Total Fat 10g 13%

Saturated Fat 4.5g 23%

Cholesterol 40mg 13%

Sodium 320mg 14%

Total Carbohydrate 46g 17%

Dietary Fiber 0g 0%

Sugars 22g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Sweet Potato Pie are 63% in carbs, 31% in fat, and 7% in protein.

carbs: 63%

fat: 31%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Potato Pie is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Potato Pie is estimated to be 46%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sweet Potato, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Nonfat Milk, Corn Syrup, Eggs, Food Starch-modified, Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Whey, Spices, Artificial Color (Yellow 5, Yellow 6), Carob Bean Gum, Agar, Vanilla Extract, Sorbic Acid, Apple Cider Vinegar, Calcium Propionate.