This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Parmesan Cheese Vinaigrette (Canola Oil, White Wine Vinegar, Parmesan Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Red Onion, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Mayonnaise [Soybean Oil, Whole Eggs, Vinegar, Corn Syrup, Water, Salt, Spices, Citric Acid, Calcium Disodium Edta], Garlic, Salt, Black Pepper), Grilled Beef Strips (Beef, Water, Less Than 2% Maltodextrin, Salt, Dextrose, Natural Flavorings, Caramel Color, Vinegar, Sodium Phosphate, Hydrolyzed Soy Protein, Spice, Soybean Oil), Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [Mold Inhibitor]), Croutons (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And/or Olive Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Romano Cheese [Milk, Culture, Salt, Enzymes], Parsley, Onion Powder, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate), Crispy Breaded Fried Red Peppers (Red Bell Peppers, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And/or Canola Oil, Salt), Crispy Fried Jalapeno Peppers (Jalapeno Peppers, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sunflower Oil And/or Canola Oil, Salt).