Saltie Public Food Database

Honey Mustard White Chicken

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Brand Salad Wow
UPC Code 851146002607
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 0.5 kit (92g)
kit
Calories 220
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 25mg 8%
Sodium 430mg 19%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Sugars 7g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 kit of Honey Mustard White Chicken are 16% in carbs, 63% in fat, and 21% in protein.

carbs: 16%
fat: 63%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Honey Mustard White Chicken is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Honey Mustard White Chicken is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Honey Mustard Dressing (Canola Mayonnaise [Water, Canola Oil, Whey, Modified Food Starch, Vinegar, Cider Vinegar, Whey Concentrate, Salt, Non-fat Dry Milk, Xanthan Gum, Spice, Citric Acid, Onion Powder, Maltodextrin, Spice Extract, Extract Of Turmeric And Paprika], Honey, Dijon Mustard [Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices], Water, Lemon Juice Concentrate, Dried Rosemary, Black Pepper, Salt), Grilled White Chicken With Rib Meat (Boneless White Chicken Breast With Rib Meat, Water, Neutralized White Vinegar, Modified Potato Starch, Canola Oil, Salt, Sodium Phosphate, Garlic Puree, Sugar, Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Smoke Flavor, White Pepper), Coconut, Walnut, Cranberry Pouch (Coconut [Coconut, Sodium Metabisulfite {To Retain Whiteness}], Walnuts, Dried Cranberries [Cranberries, Cane Sugar, Sunflower Oil]), Bacon Bits (Pork Cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain Sugar).

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