Chicken Florentine

🍽

Brand Udi's

UPC Code 698997807650

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 0.5 bag (255g)

bag

Calories 380

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 79mg 26%

Sodium 691mg 30%

Total Carbohydrate 33.9g 12%

Dietary Fiber 2g 7%

Sugars 3g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bag of Chicken Florentine are 35% in carbs, 47% in fat, and 18% in protein.

carbs: 35%

fat: 47%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Florentine is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Florentine is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Fusilli Pasta (Water, Brown Rice Flour, Potato Starch, Tapioca Starch, Egg Whites, Salt, Xanthan Gum), Grilled Seasoned White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Water, Cream, Spinach, Fire-roasted Tomatoes, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Onions, Butter, White Wine, Corn Starch, Extra Virgin Olive Oil, Romano Cheese (Sheep Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (Cultured Milk And Cream, Salt, Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]), Sugar, Sea Salt, Spices.