Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, And Creamy Whipped Potatoes Seasoned With Bacon Pierogies

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Brand Mrs. T's Pierogies

UPC Code 041164000482

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/456 g

Serving Sizes 3 pierogies (152g)

pierogies

Calories 280

Total Fat 9g 12%

Saturated Fat 2g 10%

Cholesterol 11mg 4%

Sodium 640mg 28%

Total Carbohydrate 43g 16%

Dietary Fiber 1.1g 4%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pierogies of Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, And Creamy Whipped Potatoes Seasoned With Bacon Pierogies are 60% in carbs, 28% in fat, and 11% in protein.

carbs: 60%

fat: 28%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, And Creamy Whipped Potatoes Seasoned With Bacon Pierogies is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Baked Potato Sharp Cheddar Cheese, Sour Cream & Chives, And Creamy Whipped Potatoes Seasoned With Bacon Pierogies is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (Potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Soybean Oil, Dehydrated Cheese (Cheddar And Blue Cheeses [Milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Salt, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (Whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto And Turmeric [Color]), Eggs, Spices, Chives.