Vanilla Ice Cream
🍦
UPC Code
853289001561
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 package (85g)
Calories
160
Total Fat
8g
10%
Saturated Fat
5g
25%
Cholesterol
25mg
8%
Sodium
45mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
17g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Vanilla Ice Cream are
46% in carbs, 46% in fat, and 8% in protein.
carbs:
46%
fat:
46%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Ice Cream is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Ice Cream is estimated to be 66%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk, Cream, Sugar, Natural Flavors, Vanilla, Less Than 0.5% Of (Mono & Diglycerides, Guar Gum, Carrageenan, Locust Bean Gum).
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