Oven Roasted Turkey Breast Browned In Oil

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Brand Kentucky Legend

UPC Code 201872711012

Data Source USDA

Nutrition Facts

Serving Sizes 3 oz (84g)

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 45mg 15%

Sodium 890mg 39%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Roasted Turkey Breast Browned In Oil are 13% in carbs, 10% in fat, and 77% in protein.

carbs: 13%

fat: 10%

protein: 77%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Roasted Turkey Breast Browned In Oil is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Roasted Turkey Breast Browned In Oil is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Water, Contains 2% Or Less Of Sodium Lactate, Salt, Honey, Carrageenan, Sodium Phosphate, Sugar, Dextrose, Sodium Diacetate. Browned In Hot Soybean And/or Cottonseed Oil