Plant-based Protein 10 G Cookies, Snickerdoodle, Snickerdoodle

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Brand Tone It Up

UPC Code 810745032040

Data Source USDA

Nutrition Facts

Package Weight 7.04 oz/200 g

Serving Size 50g

Calories 170

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 17g 6%

Dietary Fiber 5g 18%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 g of Plant-based Protein 10 G Cookies, Snickerdoodle, Snickerdoodle are 38% in carbs, 40% in fat, and 22% in protein.

carbs: 38%

fat: 40%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Plant-based Protein 10 G Cookies, Snickerdoodle, Snickerdoodle is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Plant-based Protein 10 G Cookies, Snickerdoodle, Snickerdoodle is estimated to be 30%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour Blend (Hemp Heart Flour, Cassava Flour, Potato Starch), Allulose, Pea Protein, Sunflower Oil, Solublel Tapioca Fiber, Cane Syrup, Cane Sugar, Natural Botanicals, Vanilla Extract, Psyllium Fiber, Ground Cinnamon, Salt, Sunflower Lecithin, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Sodium Bicarbonate, Mushroom Extract, Monk Fruit Extract.