All Natural Vegetable Lasagna, Vegetable

🍽

Brand Simek's

UPC Code 739063472508

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1 cup (215g)

cup

Calories 310

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 45mg 15%

Sodium 940mg 41%

Total Carbohydrate 24.1g 9%

Dietary Fiber 1.9g 7%

Sugars 3g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of All Natural Vegetable Lasagna, Vegetable are 34% in carbs, 44% in fat, and 22% in protein.

carbs: 34%

fat: 44%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of All Natural Vegetable Lasagna, Vegetable is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of All Natural Vegetable Lasagna, Vegetable is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cooked Lasagna Pasta (Water, Semolina [Milled Wheat], Egg Whites), Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Spinach, Ricotta Cheese (Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Carrots, Butter, Parmesan Cheese (Pasteurized Part-skim Milk, Salt, Cheese Cultures, Enzymes), Corn Starch, Onion, Salt, Wheat Flour, Sugar, Dehydrated Garlic, Onion Powder, Spices, Canola Oil.