Guava Dessert Cake

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Brand Edda's

UPC Code 892436002150

Data Source USDA

Nutrition Facts

Package Weight 47.2 oz/1338 g

Serving Size 133g

Calories 489

Total Fat 21g 27%

Saturated Fat 11g 55%

Cholesterol 65mg 22%

Sodium 160mg 7%

Total Carbohydrate 73.9g 27%

Dietary Fiber 1.1g 4%

Sugars 59.1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 133 g of Guava Dessert Cake are 60% in carbs, 38% in fat, and 2% in protein.

carbs: 60%

fat: 38%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Dessert Cake is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Dessert Cake is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Guava Pulp, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Cream Cheese, Water, Eggs, Butter, Grade Cultured Cream, Non-fat Dry Milk, Hydrogenated Soybean Oil,