Brie Bites Onion Dijon Appetizers

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Brand Signature Select

UPC Code 021130112951

Data Source USDA

Nutrition Facts

Package Weight 6.3 oz/179 g

Serving Sizes 3 pieces (60g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 190mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Brie Bites Onion Dijon Appetizers are 35% in carbs, 53% in fat, and 12% in protein.

carbs: 35%

fat: 53%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Brie Bites Onion Dijon Appetizers is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Brie Bites Onion Dijon Appetizers is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Brie Cheese (Pasteurized Cow's Milk, Cream, Culture, Salt, Enzymes), Phyllo Dough (Enriched Unbleached Unbromated Wheat Flour [Enriched Wheat Flour {Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Natural Flavor, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin), Caramelized Onions (Yellow Onion, Unsalted Butter [Cream], Dijon Mustard [Distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices], Sugar), Soybean Oil, Clarified Butter (Cream, Natural Flavor).