Bean & Cheese Bowl Bean & Cheese Bowl
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UPC Code
00711341559996
Data Source
USDA
Package Weight
72 EA
Serving Sizes
1 bowl (113g)
Calories
170
Total Fat
10g
13%
Saturated Fat
5g
25%
Cholesterol
31mg
10%
Sodium
340mg
15%
Total Carbohydrate
13g
5%
Dietary Fiber
4g
14%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bowl of Bean & Cheese Bowl are
29% in carbs, 49% in fat, and 22% in protein.
carbs:
29%
fat:
49%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Bean & Cheese Bowl is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bean & Cheese Bowl is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Refried Beans, Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto), Enchilada Sauce [Tomato Powder, Sugar, Spices, Dextrose, Onion Powder, Garlic Powder, Corn Syrup Solids, Modified Food Starch (Corn) Xanthan Gum], Rice Flour.
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