Country White Bread

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Brand Signature Select

UPC Code 021130183555

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 slice (43g)

slice

Calories 110

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Country White Bread are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%

fat: 12%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Country White Bread is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Country White Bread is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Sugar, Yeast, Contains 2% Or Less Of: Soybean Oil And/or Canola Oil, Wheat Gluten, Sea Salt, Dough Conditioners (May Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono- And Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Mono- And Diglycerides, Calcium Propionate And Sorbic Acid (To Maintain Freshness), Cultured Wheat, Vinegar, Enzymes.