Almonds, Dark Chocolate Espresso

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Brand Skinnydipped

UPC Code 861297000315

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 oz (28g)

Calories 150

Total Fat 12g 15%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 11g 4%

Dietary Fiber 3g 11%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Almonds, Dark Chocolate Espresso are 26% in carbs, 63% in fat, and 12% in protein.

carbs: 26%

fat: 63%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Almonds, Dark Chocolate Espresso is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almonds, Dark Chocolate Espresso is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Dark Chocolate (Unsweetened Chocolate Processed With Potassium Carbonate, Sugar, Cocoa Butter, Milk Fat (Butter), Sunflower Lecithin, Soy Lecithin, Pure Vanilla), Organic Maple Sugar, Sea Salt, Espresso Beans, Cocoa Powder.