Lemon Bliss Almonds

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Brand Skinnydipped

UPC Code 851562008030

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g

Serving Sizes 1 oz (28g)

Calories 140

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 12g 4%

Dietary Fiber 2g 7%

Sugars 9g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Lemon Bliss Almonds are 29% in carbs, 61% in fat, and 10% in protein.

carbs: 29%

fat: 61%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Bliss Almonds is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Bliss Almonds is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Yogurt Coating (Cane Sugar, Palm Kernel Oil, Nonfat Dry Milk, Yogurt Powder (Cultured Nonfat Milk), Soy Lecithin, Salt), Lemon Juice Powder (Lemon Juice, Maltodextrin), Organic Maple Sugar, Sea Salt, Lemon Oil.