Saltie Public Food Database

Nabisco Chips Ahoy! Cookies Made W Reeses Pb Cups1x9.5 Oz

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UPC Code 00044000024567
Data Source USDA

Nutrition Facts

Serving Sizes 2 cookies (30g)
cookies
Calories 160
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Nabisco Chips Ahoy! Cookies Made W Reeses Pb Cups1x9.5 Oz are 45% in carbs, 50% in fat, and 5% in protein.

carbs: 45%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Chips Ahoy! Cookies Made W Reeses Pb Cups1x9.5 Oz is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Chips Ahoy! Cookies Made W Reeses Pb Cups1x9.5 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Palm Oil, Sugar, Reese's Peanut Butter Baking Cup (Milk Chocolate {Sugar, Cocoa Butter, Milk, Chocolate, Soy Lecithin, Artificial Flavor}, Peanut Butter Chips {Partially Defatted Peanuts, Sugar, Hydrogenated Palm Kernel And Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin}, Palm Kernel Oil), Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Milk, Soy Lecithin), Reese's Peanut Butter Flavored Chips (Partially Defatted Peanuts, Sugar, Hydrogenated Palm Kernel And Soybean Oil, Corn Syrup Solids, Dextrose, Reduced Protein Whey, Palm Kernel Oil, Salt, Artificial Flavor, Soy Lecithin), Molasses, Salt, Reese's Peanut Butter Cup Pieces (Milk Chocolate {Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Polyglycerol Polyricinoleate - Emulsifer}, Peanuts, Sugar, Dextrose, Salt, Tbhq, Citric Acid), Whey, Baking Soda, Soy Lecithin, Caramel Color, Artificial Flavor. Tree Nuts.

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