Saltie Public Food Database

Nabisco Chips Ahoy! Cookies Halloween Halloween1x12.200 Oz

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UPC Code 00044000027940
Data Source USDA

Nutrition Facts

Serving Size 33g
g
Calories 160
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 11g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 33 g of Nabisco Chips Ahoy! Cookies Halloween Halloween1x12.200 Oz are 58% in carbs, 40% in fat, and 3% in protein.

carbs: 58%
fat: 40%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Nabisco Chips Ahoy! Cookies Halloween Halloween1x12.200 Oz is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nabisco Chips Ahoy! Cookies Halloween Halloween1x12.200 Oz is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin), Soybean Oil, Partially Hydrogenated Cottonseed Oil, Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Cocoa (Natural And Processed With Alkali), Leavening (Baking Soda And/or Ammonium Phosphate), Salt, Whey (From Milk), Dextrose, Artificial Color (Includes Yellow 6 Lake, Yellow 6), Soy Lecithin, Natural And Artificial Flavor, Caramel Color, Confectioner's Glaze, Carnuba Wax, Beeswax.

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