Nabisco Chips Ahoy! Cookies Brownie Filled 1x9.5 Oz
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UPC Code
00044000033941
Data Source
USDA
Serving Sizes
2 cookies (36g)
Calories
150
Total Fat
7g
9%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Nabisco Chips Ahoy! Cookies Brownie Filled 1x9.5 Oz are
56% in carbs, 39% in fat, and 5% in protein.
carbs:
56%
fat:
39%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Nabisco Chips Ahoy! Cookies Brownie Filled 1x9.5 Oz is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Nabisco Chips Ahoy! Cookies Brownie Filled 1x9.5 Oz is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And Palm Kernel Oil, Invert Sugar, Cocoa (Processed With Alkali), Corn Syrup, Water, Whey, Glycerol, Cornstarch, Leavening (Baking Soda, Ammonium Phosphate), Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Milk, Natural Flavor, Caramel Color, Artificial Flavor.
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