Beverage, Mixed Berry
🍽
UPC Code
865641000105
Data Source
USDA
Package Weight
32 fl oz/943 mL
Serving Sizes
1 cup (240ml)
Calories
120
Total Fat
3g
4%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
22g
8%
Dietary Fiber
2.9g
10%
Sugars
18g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Beverage, Mixed Berry are
72% in carbs, 22% in fat, and 7% in protein.
carbs:
72%
fat:
22%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Beverage, Mixed Berry is 9%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beverage, Mixed Berry is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Hydrated Organic Chia Seeds (Water, Organic Chia Seeds), Organic Apple Juice From Concentrate, Organic Blueberry Juice From Concentrate, Organic Strawberry Puree, Organic Cranberry From Concentrate, Natural Flavors, Absorbic Acid.
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