Saltie Public Food Database

Marinara, Chicken, Chicken

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UPC Code 064144020768
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 1 cup (255g)
cup
Calories 171
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 561mg 24%
Total Carbohydrate 31.1g 11%
Dietary Fiber 3.1g 11%
Sugars 8g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Marinara, Chicken, Chicken are 73% in carbs, 11% in fat, and 16% in protein.

carbs: 73%
fat: 11%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Marinara, Chicken, Chicken is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Marinara, Chicken, Chicken is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Diced Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), High Fructose Corn Syrup, Less Than 2% Of: Romano Cheese From Cow's Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Salt, Modified Corn Starch, Dehydrated Onion, Dehydrated Garlic, Potassium Chloride, Spices, Ammonium Chloride, Citric Acid, Yeast Extract, Flavoring, Lactic Acid.

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