Saltie Public Food Database

Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs

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UPC Code 064144001019
Data Source USDA

Nutrition Facts

Package Weight 212 g
Serving Size 212g
g
Calories 220
Total Fat 11g 14%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 759mg 33%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Sugars 5g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 212 g of Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs are 39% in carbs, 46% in fat, and 15% in protein.

carbs: 39%
fat: 46%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Minis Spaghetti With Meatballs, Chef Boyardee, Minis Spaghetti With Meatballs is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree, Spaghetti (Durum Semolina, Egg Whites), Pork, Beef & Seasoned Beef, Sugar/glucose-fructose, Tomato, Wheat Crumbs, Salt, Modified Corn Starch, Soy Protein Concentrate, Dehydrated Onions, Monosodium Glutamate, Hydrolyzed Corn, Soy & Wheat Protein, Citric Acid (Acidulant), Seasonings (Contains Soybean Oil), Caramel Color, Romano Cheese Flavour.

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