Beefaroni, Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Pasta In Tomato And Meat Sauce

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Brand Chef Boyardee

UPC Code 064144860203

Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g

Serving Sizes 1 can (198g)

can

Calories 200

Total Fat 7g 9%

Saturated Fat 3g 15%

Cholesterol 16mg 5%

Sodium 600mg 26%

Total Carbohydrate 25.9g 9%

Dietary Fiber 2g 7%

Sugars 5g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Beefaroni, Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Pasta In Tomato And Meat Sauce are 53% in carbs, 32% in fat, and 14% in protein.

carbs: 53%

fat: 32%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Beefaroni, Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Pasta In Tomato And Meat Sauce is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beefaroni, Pasta In Tomato And Meat Sauce, Chef Boyardee, Beefaroni, Pasta In Tomato And Meat Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate [ Vitamin B1], Riboflavin [ Vitamin B2], Folic Acid), Beef, Less Than 2% Of: High Fructose Corn Syrup, Textured Vegetable Protein (Soy Flour, Caramel Color), Salt, Sea Salt, Modified Corn Starch, Enzyme Modified Cheese (Cheddar Cheese [ Pasteurized Milk, Cultures, Salt, Enzymes], Water, Sodium Phosphate, Xanthan Gum), Potassium Chloride, Flavorings, Ammonium Chloride, Citric Acid, Yeast Extract, Lactic Acid, Soybean Oil.