Coco'nilla Crunch Coconut-vanilla Granola Bites, Coconut-vanilla

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Brand Nourish Snacks

UPC Code 857931005334

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/40 g

Serving Sizes 1 bag (40g)

bag

Calories 150

Total Fat 5g 6%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Coco'nilla Crunch Coconut-vanilla Granola Bites, Coconut-vanilla are 64% in carbs, 29% in fat, and 8% in protein.

carbs: 64%

fat: 29%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Coco'nilla Crunch Coconut-vanilla Granola Bites, Coconut-vanilla is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coco'nilla Crunch Coconut-vanilla Granola Bites, Coconut-vanilla is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Agave Syrup, Cane Sugar, Apples, Sunflower Oil, Coconut, Crisp Brown Rice, Agave Inulin, Chia Seeds, Tapioca Flour, Natural Coconut Flavor, Natural Vanilla Flavor