Holy Habanero Roasted Corn, Spicy Habanero

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Brand Nourish Snacks

UPC Code 857931005211

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/33 g

Serving Sizes 1.2 oz (33g)

Calories 150

Total Fat 5g 6%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Holy Habanero Roasted Corn, Spicy Habanero are 64% in carbs, 30% in fat, and 5% in protein.

carbs: 64%

fat: 30%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Holy Habanero Roasted Corn, Spicy Habanero is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holy Habanero Roasted Corn, Spicy Habanero is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn, Canola Or Safflower Oil, Salt, Rice Flour, Citric Acid, Chili Pepper, Habanero Pepper, Onion Powder, Garlic Powder, Paprika Extract, Natural Flavors