Berry'd Treasure Granola Bites, Blueberry-apple, Blueberry-apple

🍎

Brand Nourish Snacks

UPC Code 857931005051

Data Source USDA

Nutrition Facts

Package Weight 1.4 oz/39 g

Serving Sizes 1 bag (39g)

bag

Calories 140

Total Fat 4.5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 24g 9%

Dietary Fiber 3g 11%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bag of Berry'd Treasure Granola Bites, Blueberry-apple, Blueberry-apple are 67% in carbs, 28% in fat, and 6% in protein.

carbs: 67%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Berry'd Treasure Granola Bites, Blueberry-apple, Blueberry-apple is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Berry'd Treasure Granola Bites, Blueberry-apple, Blueberry-apple is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Oats, Apples, Agave Syrup, Blueberries, Apricots, Cane Sugar, Sunflower Oil, Crisp Brown Rice, Coconut Oil, Agave Inulin, Tapioca Flour, Natural Blueberry Flavor