Peanuts, Pretzels & Sesame Sticks Trial Mix
🥜
UPC Code
085239713297
Data Source
USDA
Package Weight
22 oz/623 g
Serving Sizes
0.25 cup (33g)
Calories
180
Total Fat
13g
17%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
2g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Peanuts, Pretzels & Sesame Sticks Trial Mix are
25% in carbs, 62% in fat, and 13% in protein.
carbs:
25%
fat:
62%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Peanuts, Pretzels & Sesame Sticks Trial Mix is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanuts, Pretzels & Sesame Sticks Trial Mix is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Honey Roasted Peanuts (Peanuts, Sugar, Honey, Vegetable Oil [Peanut Cottonseed, Soybean And/or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Roasted Salted Peanuts (Peanuts, Vegetable Oil [Peanut, Cottonseed, Soybean And/or Sunflower Seed], Sea Salt), Sesame Sticks (Flour [Wheat Flour, Malted Barley Flour], Partially Hydrogenated Vegetable Oil [Soybean, Cottonseed], Sesame Seeds, Bulgur Wheat, Salt, Contains Less Than 1% Of Each Of The Following: Soy Flour, Soy Protein Concentrate And Turmeric And Beet Powder [Color]), Pretzel Sticks (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Yeast).
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