This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Crust (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sprouted Whole Wheat Flour, Soybean Oil, Yeast, Contains 2% Or Less Of Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Wheat Gluten, Sugar, Fermented Wheat Flour, Salt, Oat Bran, Oat Fiber, Cultured Wheat Starch, Wheat Flour, Enzymes), Sauce (Tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Whole Milk Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Fully Cooked Carne Asada Boneless Beef Cubes Water And Binder Product, Tenderized With Bromelain, Caramel Color Added (Boneless Beef, Water, Less Than 2% Salt, Isolated Soy Protein, Modified Corn Starch, Sugar, Spices, Sodium Phosphate, Whey Protein Concentrate, Hydrolyzed Soy Protein, Dried Garlic, Dried Onion, Lime Juice Powder [Corn Syrup, Lime Juice, Lime Oil], Citric Acid, Paprika, Natural And Artificial Flavor, Soybean Oil, Paprika Extract [Color], Caramel Color), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Roasted Poblano Peppers, Corn, Contains 2% Or Less Of Green Onion, Chipotle Seasoning (Salt, Spices, Sugar, Dehydrated Onion, Chipotle Pepper, Flavoring, Dehydrated Garlic, Parsley, Contains 2% Or Less Of Extractive Of Paprika, Sunflower Oil, Natural Smoke Flavor, Calcium Silicate [Anti-caking Aid]).