Cocoa, Mint Chip Cookies, Cocoa, Mint Chip

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Brand Milk Bar

UPC Code 194575040612

Data Source USDA

Nutrition Facts

Serving Size 46g

Calories 230

Total Fat 9g 12%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 125mg 5%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Cocoa, Mint Chip Cookies, Cocoa, Mint Chip are 57% in carbs, 40% in fat, and 4% in protein.

carbs: 57%

fat: 40%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cocoa, Mint Chip Cookies, Cocoa, Mint Chip is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cocoa, Mint Chip Cookies, Cocoa, Mint Chip is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Cream, Natural Flavors), Semisweet Chocolate Chips (Semisweet Chocolate, Sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Green Mint Drops (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Added Color, Sunflower Lecithin, Natural Flavor, Vanilla), Brown Sugar, Sugar, Rice Syrup Solids, Glycerin, Cage Free Eggs, Egg Yolk (Egg Yolk, Sugar), Cocoa Powder (Processed With Alkali), Instant Nonfat Dry Milk (Vitamins A & D Added), Salt, Citrus Flour, Natural Flavor, Natural Vanilla Extract, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Baking Soda (Leavening), Xanthan Gum, Vitamin E, Soybean Oil